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How to choose your glasses

How to Choose Your Glasses

Choosing the perfect pair of glasses can feel like a daunting task, but it doesn’t have to be. Whether you’re new to wearing glasses or looking to update your style, understanding a few key factors can make the process much smoother. In this guide, we’ll walk you through everything you need to know to find glasses that not only improve your vision but also complement your face and personal style.

Understanding Your Face Shape

Before you dive into frame styles and colors, it’s crucial to determine your face shape. Your face shape will significantly influence which glasses look best on you. Here’s a breakdown of the most common face shapes:

Oval Face Shape

An oval face shape is characterized by balanced proportions, with the length of the face being about one and a half times the width. The jawline is slightly narrower than the forehead, creating an oval outline.

Round Face Shape

Round faces are typically as wide as they are long, with full cheeks and a rounded jawline. This face shape often lacks sharp angles, giving a soft and youthful appearance.

Square Face Shape

Square faces have a strong jawline and a broad forehead, with the width and length of the face being almost equal. This shape gives off a more angular and structured look.

Heart Face Shape

Heart-shaped faces are wider at the forehead and taper down to a narrow chin. This shape often features high cheekbones and a well-defined jawline.

Diamond Face Shape

Diamond faces are narrow at the forehead and jawline, with the widest point being the cheekbones. This rare face shape has high, dramatic cheekbones.

Matching Glasses to Your Face Shape

Once you’ve identified your face shape, you can start exploring frames that will best complement your features.

Best Frames for Oval Faces

Oval faces can pull off a variety of styles. However, the best frames are typically wider than the broadest part of the face and have a strong bridge. Square, rectangular, and geometric frames add balance and structure.

Best Frames for Round Faces

For round faces, opt for frames that add definition and angles. Rectangular and square frames create the illusion of a longer, slimmer face. Avoid round frames, as they can make your face look even rounder.

Best Frames for Square Faces

To soften the angles of a square face, choose round or oval frames. These shapes add contrast and can make your features appear less sharp. Avoid square or angular frames that might emphasize the angles of your face.

Best Frames for Heart Faces

Frames that are wider at the bottom, like aviators or butterfly shapes, balance out a heart-shaped face. Light-colored or rimless frames can also be flattering, drawing less attention to the broad forehead.

Best Frames for Diamond Faces

Diamond faces look best in frames that highlight the eyes and soften the cheekbones. Oval or cat-eye frames work well, as do rimless styles that don’t add extra width to the cheekbones.

Choosing the Right Frame Material

The material of your frames can affect both comfort and style. Here are some common options:

Metal Frames

Metal frames are durable and often more lightweight than plastic. They come in various metals, including stainless steel, aluminum, and titanium. These frames often have a sleek, minimalist appearance.

Plastic Frames

Plastic frames are bold and versatile, available in numerous colors and styles. They’re generally more affordable than metal frames and can make a fashion statement.

Titanium Frames

Titanium frames are incredibly durable and lightweight, making them ideal for daily wear. They are also hypoallergenic, which is great for people with sensitive skin.

Wooden Frames

Wooden frames are eco-friendly and unique, offering a natural and earthy look. They can be a bit pricier and may require more care than metal or plastic frames.

Considering the Lens Type

The type of lens you need depends on your vision requirements. Here are the main types:

Single Vision Lenses

Single vision lenses have one prescription throughout the entire lens, suitable for correcting either near or distance vision.

Bifocal Lenses

Bifocal lenses have two distinct areas for different prescriptions, typically for distance and reading.

Progressive Lenses

Progressive lenses offer a gradual transition between multiple prescriptions, without the visible lines of bifocals.

Blue Light Blocking Lenses

These lenses filter out blue light from screens, reducing eye strain and improving sleep quality for those who spend a lot of time on digital devices.

Frame Colors and Skin Tone

Your skin tone plays a significant role in which frame colors will look best on you.

Cool Skin Tones

Cool skin tones, which have pink or blue undertones, look great with frames in black, silver, blue, or gray. These colors enhance the cool undertones of your skin.

Warm Skin Tones

Warm skin tones, which have yellow or golden undertones, pair well with frames in brown, gold, green, or tortoiseshell. These colors complement and enhance the warmth of your skin.

Lifestyle and Activity Level

Your lifestyle and how you plan to use your glasses will influence your choice.

For the Active Lifestyle

If you’re constantly on the move, you need durable frames. Look for materials like titanium or flexible plastic that can withstand an active lifestyle. Sport-specific frames can also offer additional features like wraparound designs for better fit and protection.

For the Office Worker

For a professional setting, you’ll want frames that blend style with function. Classic shapes like rectangles or ovals in neutral colors can give you a polished look. Blue light blocking lenses are also a great choice if you spend long hours in front of a computer.

For the Fashion-Forward

If you love staying ahead of the trends, bold and unique frames will be right up your alley. Experiment with different shapes, colors, and materials to find a pair that makes a statement.

Trying Glasses On

Always try on glasses before making a final decision. Pay attention to how they feel and look. Ensure they sit comfortably on your nose and ears, and that the lenses are properly aligned with your eyes. Don’t be afraid to ask for a second opinion or take your time to find the perfect pair.


Choosing the right glasses involves considering several factors, from face shape and frame material to lens type and lifestyle needs. By understanding these elements, you can find glasses that not only enhance your vision but also complement your personal style. Remember, the best pair of glasses is one that makes you feel confident and comfortable.


1. How do I know my face shape for glasses? To determine your face shape, look at your jawline, cheekbones, and forehead in the mirror. Compare these features to the descriptions of common face shapes.

2. Are there specific glasses for sensitive skin? Yes, if you have sensitive skin, opt for hypoallergenic materials like titanium or acetate to avoid irritation.

3. Can I get prescription glasses with blue light blocking lenses? Absolutely, many opticians offer blue light blocking lenses with prescription glasses to help reduce digital eye strain.

4. How often should I update my glasses? It’s recommended to have your eyes checked every year and update your glasses every 1-2 years, or if your prescription changes.

5. What are the most durable glasses frames? Titanium and stainless steel frames are known for their durability and are less likely to break than plastic frames.

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